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Weight loss drinks: Drink these 5 drinks every morning to melt stubborn belly fat – 5 drinks that can boost your metabolism and melt extra body fat

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Weight loss drinks: Drink these 5 drinks every morning to melt stubborn belly fat – 5 drinks that can boost your metabolism and melt extra body fat

Apple vinegar

For this, you can mix two to three tablespoons of apple cider vinegar in a glass of water and drink it on an empty stomach. It should be taken early in the morning. According to a report by NCBI, it helps you to clean the intestines. It also maintains your pH level and the acid status of your stomach, thereby increasing metabolism and clearing belly fat.

black coffee

Black coffee is a great source of energy. Black coffee is often consumed as a pre-workout drink. It is also used during keto diet during intermittent fasting. If you do not want gas to form in the body, then you can consume black coffee before workout. Sports nutritionist and celebrity fitness trainer Brian D’Souza believes that it burns more calories and leads to weight loss.

green tea

According to a report by the National Library of Medicine, green tea only works to increase metabolism. This is the reason why food gets digested faster by drinking it. Green tea is taken after meals. Diet experts can sometimes advise you to drink green tea as an alternative to dinner at night.

citrus fruit juice

You can drink citrus fruit juice after waking up in the morning. You can have orange juice or mosambi juice. These juices have high acid content. It works to increase your metabolism. Of course, it does not directly reduce weight, but you can get good vitamins and minerals, due to which belly fat can be reduced.

water to lose weight

There is a lot of power in plain water. Consuming water helps you maintain muscle mass. It helps in burning calories even while sleeping. Water helps in burning fat by maintaining muscle mass. Water is an important part of your diet. You can take any drink mentioned above, but it is important to drink enough water.

Also read- Weight will decrease but not in energy, try these beneficial Oats for Weight Loss in breakfast

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.

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