Chicken side effect: Be careful who eat chicken everyday! Poison spreading in blood, these 5 diseases can happen anytime – as per studies eating chicken daily bad for you cholesterol uric acid and 5 health risk can be increase
But an excessive amount of it can also have a bad effect on your health. Some studies suggest that you may experience some health-related side effects by eating chicken daily. Also, there is a need to be careful while buying and cooking chicken. Salmonella present in chicken, due to bacteria found in poultry chicken, you Food Poisoning Could be too.
Eating chicken daily can increase cholesterol
A study published in the American Journal of Clinical Nutrition found that chicken raises LDL bad cholesterol levels in the same way that red meat does. It can also have a direct effect on your risk of heart disease. In such a situation, if you are consuming chicken daily, then the level of dirty cholesterol in your blood can increase.
Daily consumption of chicken may be the cause of obesity
Eating chicken everyday is not good because when you consume too much protein, your body stores the extra protein which cannot be burned as fat. And you start gaining weight. According to one study, there is a relationship between the type of diet and weight. In such a situation, people who eat non-veg have more body mass than vegetarian people.
Chicken can increase blood pressure
If you or your family has a complaint of high blood pressure, then you should choose your diet carefully. Experts recommend that if you have high blood pressure, you should avoid foods that are high in saturated fat or trans-fat. These fats can be found in natural foods, such as dairy products, red meat and chicken skin.
Eating chicken can cause UTI
Certain varieties of chicken may also be linked to urinary tract infections or UTIs. According to a study published in mBio, the journal of the American Society for Microbiology, Chicken can cause a variety of infections, including UTIs. In such a situation, it can be a good idea to buy fresh chicken and avoid regular consumption.
Uric acid will start increasing in the body
Uric acid is a product of protein metabolism in your body. In such a situation, any protein especially animal protein like chicken, mutton or beef, egg white and fish which are protein-rich food can increase uric acid in the body.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.