Ayurveda Suggestions: Know this reality earlier than taking any Ayurvedic treatment, Dr. told- the place do you make errors? – ayurveda physician rekha shared golden guidelines about ayurveda remedy to get full outcomes
Even after adopting Ayurvedic treatments, many occasions we don’t get the end result. We expect that these measures are usually not efficient, whereas the fault lies in our strategies. Ayurvedic Professional Dr. Rekha Radhamoni Based on, because of much less information, we make errors whereas adopting Ayurvedic treatments. That is why we should know the reality associated to Ayurveda.
Reality associated to Ayurveda
Ayurveda shouldn’t be a crash course
Ayurvedic Dr. Rekha mentioned that Ayurveda shouldn’t be a problem of 1 month. It’s a journey of a lifetime, which helps in protecting you wholesome. By following the principles of Ayurveda just for a while, the issue might come again.
Not every thing wholesome is correct
Based on Ayurveda, every particular person’s nature is completely different. It may be any one in every of Vata, Pitta and Dosha. That is why it’s best to eat these issues, that are proper on your nature. Not each wholesome meals is correct for each Ayurvedic nature.
Each particular person’s remedy is completely different
Dr. Rekha says that Ayurvedic remedy for every particular person’s illness could be completely different. Fraternal twins might also want completely different remedies. That is why each particular person shouldn’t undertake the identical remedy.
self management is vital
It is best to train restraint whereas taking Ayurvedic treatments. It could take a while to get the end result. Until then you will need to train self-control within the matter of warning and consistency.
Disclaimer: This text is for common info solely. It can’t be an alternative choice to any drugs or remedy in any method. All the time seek the advice of your physician for extra particulars.